2024 NASM CES Final Exam New Full Questions and Answers ( Included ) 100% Correct
- A runner who experiences reoccurring episodes of plantar fasciitis, shin splints and patellar
tendonitis is most likely affected by which of the following postural distortion syndromes?
Answer: pronation distortion syndrome
- An estimated ACL injuries occur annually in the general U.S. population.
Answer: -80,000 to 100,000
- During an overhead squat you notice an asymmetrical weight shift, which muscles could be
underactive?
Answer: gluteus medius on the side of the shift
- During an overhead squat you have low back rounds compensation, which muscles could be
underactive?
Answer: erector spinae
- During the overhead squat assessment, the compensation of knees move inward can be
attributed by overactivity of which muscles?
Answer: vastus lateralis
- Florence and Henry Kendall addressed postural deviations through the relationship of ?
Answer: agonist-antagonist muscle groups
- Flexion of the ankle is called
Answer: dorsiflexion
- For a foot and ankle impairment what muscle should receive SMR?
Answer: biceps femoris
- If the knees move inward what muscles would receive static stretching?
Answer: -TFL
- If client demonstrates an asymmetric shift which muscles should receive static stretching?
Answer: TFL same side
- If low back arches which muscles should receive SMR?
Answer: Latissimus dorsi
- Functionally tightened or overactive muscles accompanying the lower extremity
- / 1
movement impairment syndrome include Answer: peroneals, gastrocnemius, soleus, hamstrings, IT band, adductors