NASM CES Exam 2024 What percentage of adults are obese in the United States? - ANSWER 33.3% What percentage of adolescents are obese in the United States? -
ANSWER 18%
What is the most common sport-related injury? - ANSWER Ankle sprains What percentage of adults are affected by low-back pain? - ANSWER 80% What percentage of work-related injuries involve the trunk? What percentage of these injuries involve the low-back? - ANSWER
33.3% - 60%
How many ACL injuries occur every year? - ANSWER
80,000-100,000 1 / 2
How percentage of ACL injuries are non-contact? - ANSWER
70-75%
Most ACL injuries occur between what two ages? - ANSWER
15 - 25
What percentage of the general population experience shoulder pain? And what percentage of reported shoulder pain cases persist for at least one year? -
ANSWER 21% - 40%
What is the most common diagnosis of shoulder pain? And what percentage does it account for reported shoulder pain? - ANSWER Shoulder impingement - 40-65% Inhibit - ANSWER Used to release tension, and decrease activity of overactive neuro-myofascial tissues in the body What tool is used in the inhibit phase? - ANSWER Self-myofascial release (SMR) Lengthen - ANSWER Used to increase the extensibility, length, and range of motion of neuro-myofascial tissues in the body
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