BIOD 121 MODULE 1 ESSENTIALS IN
NUTRITION EXAM WITH QUESTIONS AND
CORRECT ANSWERS || ALREADY GRADED A+ |
GUARANTEED PASS| LATEST VERSION
What are the five dimensions to evaluate health: - ANSWER-physical health,
intellectual health, emotional health, social health. and spiritual health
What is physical health: - ANSWER-the ability for the body to perform daily
functions for survival and its dependents on the nutrients that are available for the formation of bones, vitamins, minerals, and to make hormones
What is intellectual health: - ANSWER-the cognitive ability to lean and adapt; the lack of certain nutrients can impair our intellectual health
What is emotional health: - ANSWER-the ability to express or suppress emotions
What is social health: - ANSWER-the ability to interact with others
What is spiritual health: - ANSWER-the purpose for human existence and cultural
practices
The ability for the body to perform daily function for survival is what kind of
health: - ANSWER-physical health 1 / 2
The cognitive ability to learn and adapt is called what kind of health: - ANSWER- intellectual health
The ability to suppress and express emotion is called what kind of health: -
ANSWER-emotional health
The ability to interact with others is called what kind of health: - ANSWER-social health
The purpose of human existence and cultural practices is defined what kind of health - ANSWER-spiritual health
What is the difference between food and nutrients: - ANSWER-food provides
energy in the form of calories, a mixture of nutrients whereas nutrients are substances found in the foods that provide for the building and maintaining; they are regulators for metabolic processes and reactions
What are the 6 classes of nutrients: - ANSWER-carbohydrates, lipids, proteins,
vitamins, minerals, and water
There are 6 classes of nutrients. What are there general functions: - ANSWER-to
provide energy/calories, regulate body processes, and contribute to cell and body structure, growth, and maintenance
Concepts to a healthy diet: - ANSWER-variety, moderation, and balance
Diet is referring to: - ANSWER-a style of eating that will meet your nutritional needs and be something that you practice for the rest of your life
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