BOARD - Physical Readiness Training
FM 7-22
What are the minimum scores for each APFT event? - ✔✔ 60 per event 50 per event in BCT
What are the phases of physical conditioning? - ✔✔ Initial Conditioning Toughening Sustaining Reconditioning
What are the 3 session elements of a PT session - ✔✔ Preparation Activities Recovery
What is the purpose of PRT? - ✔✔To allow soldiers to meet the physical demands of any combat or duty position
What are the 3 components of PRT? - ✔✔ Strength
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