C787 Health and Wellness Through Nutritional

C787 Health and Wellness Through Nutritional Science WGU with Complete Solutions Which statement is an appropriate nutritional recommendation when planning a balanced meal?

• Whole milk is recommended for the increased calcium and nutrient value
• Shortening is used instead of soft margarine when preparing food.
• Spices or herbs are added to season food without adding salt.
• Red meat should be the main protein on your plate throughout the week. - c. Spices or herbs are

added to season food without adding salt.Which recommendation is appropriate for a nurse to suggest to a client who wants to start cooking healthy on a budget?

• Buy frozen dinners

• Buy nonperishable food in bulk.

• Buy fresh vegetables in bulk

• Buy pre-cut vegetables - b. Buy nonperishable food in bulk.

Which Dietary Reference Intake (DRI) value provides information to assist in developing recommendations for populations?

• Recommended dietary allowance (RDA)

• Adequate Intake (AI) 1 / 3

• Tolerable upper intake level (UL)

• Estimated average requirement (EAR) - d. Estimated average requirement (EAR)

Which statement is appropriate about adequate intake (AI) for infants?

• Human milk does not supply the adequate intake of nutrients for term infants

• Adequate intakes of protein have not been established for infants 7 through 12 months of age

• Infant formula always requires additional sources of nutrient intake

• Adequate intakes for all nutrients have not been established for infants younger than 7 months - b.

Adequate intakes of protein have not been established for infants 7 through 12 months of age When discussing a diet for weight loss, a patient asks if a snack with 240 calories, 120 calories from fat, is appropriate.How should the nurse respond?

• A snack with 240 calories is an appropriate choice

• This snack would be considered too high in calories

• This snack would be considered too high in fat

• It depends on the amount of other nutrients in the snack - d. It depends on the amount of other

nutrients in the snack 2 / 3

Based on a 2000-calorie diet, what is the recommended percent daily value for calcium for a healthy adolescent girl?

• 200% of daily value
• 70% of daily value
• 130% of daily value
• 100% of daily value - c. 130% of daily value

A nurse is designing a diet to meet the nutritional needs of a client with a BMI of 31 kg/m 2, a history of hypertension, and a low albumin level.

Which three interventions should the nurse include in the teaching plan for this client?

Choose 3 answers

• Increasing the intake of protein-rich foods

• Outlining the components of a weight loss diet plan

• Incorporating the components of the DASH diet

• Limiting the amount of dairy products consumed

• Choosing foods with 20% or less of the daily value of sodium
• Decreasing the intake of potassium-rich foods - a. Increasing the intake of protein-rich foods

• Outlining the components of a weight loss diet plan
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