CLC Exam Study Guide Exam New Version/ ALPP CLC Exam Study Guide Updated Version 2023-2024 Actual Exam
Which of the following foods are high in bio available calcium?
a) Broccoli
b) Spinach
c) Peanuts
d) Sardines --------- Correct Answer ---------- d) Sardines
A human milk oligosaccharide (HMO) is:
a) A whey protein that acts as an anti-inflammatory agent
b) An undigested element found in lactose that protects against disease
c) One of the long-chain polyunsaturated fatty acids
d) A cell that engulfs bacteria found in the GI tract --------- Correct Answer ---------- b) An
undigested element found in lactose that protects against disease
CHO found only in mammal milk ---------- Correct Answer ---------- lactose
type of milk that is not necessarily lower in fat content ---------- Correct Answer ---------- foremilk
milk is composed of 88% ___ ---------- Correct Answer ---------- water
breastmilk is low in this nutrient but it's very bioavailable ---------- Correct Answer ---------
- iron
which nerves innervate the breasts ---------- Correct Answer ---------- T3-T5
Number one reason why moms stop bfing is due to ---------- Correct Answer ---------- milk supply
hormone that increases with nipple stimulation ---------- Correct Answer ---------- prolactin
hormone secreted by the placenta ---------- Correct Answer ---------- progesterone
what promotes the release of gastrin ---------- Correct Answer ---------- touch
leading cause of infant death ---------- Correct Answer ---------- diarrhea
three strategies needed for increasing BF initiation and duration ---------- Correct Answer ---------- protection, promotion, support
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commonly cited reasons why mothers stop BF ---------- Correct Answer ---------- work, pain, low supply, latching
which timeframe are the moms most vulnerable to stop BF ---------- Correct Answer ------ ---- first 3-7 days
what do montgomery glands do ---------- Correct Answer ---------- secrete protective lipid material during lactation
what does prolactin do ---------- Correct Answer ---------- milk production
what does oxytocin do ---------- Correct Answer ---------- Milk letdown and uterine contractions
when does prolactin peak and when does it drop ---------- Correct Answer ---------- drops: between nursing
peaks: right after nursing at its highest
prolactin is released with ---------- Correct Answer ---------- nipple stimulation
oxytocin is released with ---------- Correct Answer ---------- nipple stretching
stages of making milk ---------- Correct Answer ---------- lactogenesis 1, 2, 3
lactogenesis 1 ---------- Correct Answer ---------- happens during pregnancy placenta releases progesterone, which makes colostrum
lactogenesis 2 ---------- Correct Answer ---------- birth of the placenta- triggers transition of milk from colostrum to mature milk
lactogenesis 3 ---------- Correct Answer ---------- breastfeeding needs frequent removal of milk to increase production
foremilk ---------- Correct Answer ---------- beginning of the feed
hindmilk ---------- Correct Answer ---------- end of the feed
babies that exclusively BF have a more ______ gut ---------- Correct Answer ---------- acidic
what are secretory Iga (SIGA) ---------- Correct Answer ---------- bind to microbes to prevent them from being absorbed. baby gets it from colostrum- not naturally in their body
how long after birth should the baby get back to its birth weight ---------- Correct Answer ---------- 2 weeks
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