D082 Emotional & Cultural Int Task 1
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D082 Task 1 Template and Tips To access the official Task Instructions and Grading Rubric, please click on the “View Task” links on your main D082 Course of Study page. You can either copy/paste this template into a Word document or you can click on the Word attachment at the bottom of this page.
- Global Leadership Foundation Emotional Intelligence Test (GEIT)
Complete and submit your GEIT results by attaching a PDF or a screenshot of the test results page to your submission. Here is a link to the GEIT Test (also found on the Course Resources page or at the bottom of the Task 1 instructions). Make certain to attach both GEIT test and the assignment before submission. Please do not include your results as a link as the evaluators cannot open file links within your submission.
- Intrapersonal Improvement
Apply either the research of Peter Salovey and John D. Mayer or Daniel Goleman to explain TWO ways that you can improve your intrapersonal areas of opportunity (self-awareness and/or self-management) from your
GEIT results. (Unit 2: Module 1).
Self-awareness is a 4 out of 10.Self-management is 8 out of 10.
- Using the Salovey and Mayer research Global Leadership
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Foundation, 2017. I can improve my Self-awareness by first identifying what a self-aware individual looks like. As found in my research as a self-aware individual I will have the ability to know my own feelings and understand why I am feeling them.This help will help me build self-confidence and building my emotional intelligence. I would start by taking a deep breath before a situation and checking in with myself, asking do I understand how and why I feel the way I do? If someone was to ask me to explain how I’m feeling could I answer it in a clear and understandable way? Being able to answer these questions comfortably and confidently will show how self-aware I am. Per the lesson text from Emotional and Cultural Intelligence, 2020. if one can perceive what they are thinking and feeling, they can begin to calm their own mind and become less reliant on external conditions to feel calm and in control. Achieving this will help develop self-awareness.