CATA Practice Exam Questions (Ch 1-5) Latest Update 2025-2026 200 Questions and 100% Verified Correct Answers Guaranteed A+
15% to 21% of individuals who are diagnosed with anorexia nervosa ultimately die from
this disease. - CORRECT ANSWER: TRUE
A contraction of the agonist muscle causing a reflex relaxation of the antagonist muscle allowing it to stretch and protecting it from injury is known as reciprocal inhibition. -
CORRECT ANSWER: TRUE
A deficiency in folic acid and iron can lead to anemia. - CORRECT ANSWER: TRUE
A legal wrong that is committed against a person or property is known as:
- Tort
- Negligence
- Liability
D. Risky - CORRECT ANSWER: A. Tort
A low carbohydrate diet decreases glucagon levels and increases insulin levels allowing
fat to be burned rapidly and weight loss to occur. - CORRECT ANSWER: FALSE
A mineral that is extremely important in the body's ability to create a muscle contraction,
blood clotting, and proper nerve function is:
- Calcium
- Sodium
- Phosphorus
D. Iron - CORRECT ANSWER: A. Calcium 1 / 4
A mineral that is most abundant in the body and is necessary for bone formation is:
- Phosphorus
- Iron
B.Calcium
D. Zinc - CORRECT ANSWER: B.Calcium
A muscle can create the greatest amount of tension when:
- The actin and myosin are just beginning to touch one another to form crossbridges.
- Interaction at the crossbridges is at its maximum
- The actin and myosin have overlapped, creating optimal crossbridges
- Crossbridges are far apart so they are working toward one another - CORRECT
ANSWER: C. The actin and myosin have overlapped, creating optimal crossbridges
A patient file management system should not have security features that control access.
- CORRECT ANSWER: FALSE
A soccer player running ten 120 yd sprints in under 20 seconds each with a 1 minute walking recovery period between each sprint is an example of: A. Continuous Training
- Fartlek Training
- Interval Training
D. Conditioning - CORRECT ANSWER: C. Interval Training
A storage facility should be at least:
- 60-80 square feet
- 80-100 square feet
- 100-120 square feet
- 120-140 square feet - CORRECT ANSWER: B. 80-100 square feet 2 / 4
A term people commonly use to describe the feelings of exhaustion and disinterest
toward their work is:
- Burnout
- Empathy
- Fatigue Syndrome
D. Stress - CORRECT ANSWER: A. Burnout
According to NOCSAE all football helmets must have warning labels informing the
athlete of the potential risks involved. - CORRECT ANSWER: TRUE
According to the 2010 Dietary Guidelines for Americans, which of the following recommendations is false? A. Make half of your plate fruits and vegetables
- Avoid oversized portions
- Choose foods with moderate to high sodium content
D. Switch to fat free or low fat milk - CORRECT ANSWER: C. Choose foods with
moderate to high sodium content
After World War I, the development of the athletic trainer as a specialist in preventing and managing athletic injuries resulted from the work of this physician.
- Cramer
- Torg
- Bilik
D. Davis - CORRECT ANSWER: C. Bilik
All claims submitted to third party payers for reimbursement must include a diagnostic
code and a procedural code. - CORRECT ANSWER: TRUE
All of the following are a function of protein EXCEPT: 3 / 4
- Growth and maintenance of tissue in the body
- Used for energy
- Used to make enzymes
- Used to make antibodies to protect the body against disease - CORRECT ANSWER:
- Used for energy
All of the following are factors that determine VO2 max except:
- Muscle function
- Pulmonary function
- Internal respiration
D. Cardiovascular function - CORRECT ANSWER: A. Muscle function
All of the following should be elements of a hydrotherapy area EXCEPT:
- GFI for the outlets to prevent electrical shock
- All electrical outlets should be placed 4-5 feet above the floor
- Floors sloped toward drain
- 4-5 whirlpool baths to provide both hot and cold whirlpools - CORRECT ANSWER: D.
4-5 whirlpool baths to provide both hot and cold whirlpools
An annual report serves to analyze the number of supplies used and how many to order
for the following year. - CORRECT ANSWER: TRUE
An approach to conditioning that attempts to bring about peak performance while
reducing injuries and overtraining is known as:
- Cross training
- Periodization
- Constancy
- Specificity - CORRECT ANSWER: B. Periodization
- / 4