NYPD 2nd Trimester (SOCIAL SCIENCE) Exam Questions and Correct Answers WHAT IS STRESS? - Correct Answers STRESS IS THE RESPONSE YOUR MIND AND BODY HAVE TO
DEMANDS, CHANGES OR CHALLENGES YOU EXPERIENCE.
STRESSORS - Correct Answers WHEN YOUR MIND SENSES CHANGES OR DEMANDS EUSTRESS - Correct Answers STRESS THAT PRESENTS THE OPPORTUNITY FOR PERSONAL GROWTH
AND SATISFACTION
DISTRESS - Correct Answers STRESS THAT LEAVES YOU FEELING DRAINED AND IRRITABLE BECAUSE IT
IS CAUSED BY TROUBLES
HOMEOSTASIS - Correct Answers THE BODY AND MIND WORKING TOGETHER TO TRY AND DEAL
WITH STRESS (BALANCE)
General Adaptation Syndrome - Correct Answers is an outline of how a person responds to stimuli which causes stress THE BODY'S RESPONSE TO STRESS (3 STAGES) - Correct Answers ALARM PHASE : THE BODY SENSES A
THREAT AND BECOMES ENERGIZED.
RESISTANCE PHASE: THE BODY CONTINUES TO RESIST UNTIL THREAT IS OVER OR UNTIL THE BODY
CAN NO LONGER FIGHT.
EXHAUSTION PHASE: ENERGY STORE ARE DEPLETED AND THE BODY ENTERS INTO EXHAUSTION. A
PERSON IS SUSCEPTIBLE TO SERIOUS ILLNESS OR EVEN DEATH.
THE MIND'S RESPONSE TO STRESS (3 LEVELS) - Correct Answers ALARM PHASE: YOUR MIND IS
PRESENTED WITH A SITUATION WITH WHICH IT IS UNFAMILIAR. IT REACTS WITH SURPRISE AND
ANXIETY.
RESISTANCE PHASE: HERE YOU LEARN TO COPE WITH THE TASK EFFECTIVELY. 1 / 2
EXHAUSTION PHASE: THIS OCCURS AFTER PROLONGED EXPOSURE TO THE STRESSOR, WHEN YOU
HAVE NO EFFECTIVE SOLUTION AND HAVE DEPLETED YOUR INTERNAL RESOURCES. THIS LEADS TO A
STATE OF EMOTIONAL FATIGUE.
THE THEORY OF COGNITIVE APPRAISAL - Correct Answers SITUATIONS A PERSON PERCEIVES TO BE
STRESSFUL
ARE SHAPED BY THAT PERSON'S PAST EXPERIENCES
WHAT IS STRESSFUL TO ONE PERSON MAY NOT BE STRESSFUL TO ANOTHER
EXTERNAL STRESSORS (STRESS IN LAW ENFORCEMENT) - Correct Answers -FRUSTRATION WITH
JUDICIAL SYSTEM
-LACK OF SUPPORT BY PUBLIC
-OFFICER'S DISLIKE OF DECISIONS BY ADMINISTRATIVE BODIES AFFECTING LAW ENFORCEMENT
WORK
-NEGATIVE MEDIA COVERAGE
INTERNAL STRESSORS (STRESS IN LAW ENFORCEMENT) - Correct Answers -DEPARTMENT POLICIES
-INADEQUATE CAREER DEVELOPMENT OPPORTUNITIES
-LACK OF RECOGNITION
-POOR ECONOMIC BENEFIT
-INCONSISTENT DISCIPLINE
STRESS IN POLICE WORK ITSELF - Correct Answers -EXPOSURE TO LIFE'S MISERIES
-HOURS OF BOREDOM
-FEAR AND DANGER OF THE JOB
-CONSTANT RESPONSIBILITY FOR PROTECTING OTHER PEOPLE
-FRAGMENTED NATURE OF THE JOB
-WORK OVERLOAD
STRESSORS CONFRONTING THE INDIVIDUAL OFFICER - Correct Answers -FEARS REARDING JOB COMPETENCE, SAFETY
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