Exam 1: NR228/ NR 228 Nutrition,
Health & Wellness | Practice Questions and Verified Answers| Latest 2023/2024|100% Correct - Chamberlain antioxidant - ~ANSWER A substance that protects the body from damage caused by harmful molecules called body free radicals.Iron Deficiency - ~ANSWER This is when there is not enough red blood cells to carry oxygen throughout the body.Monounsaturated, Polyunsaturated, Trans Fat - ~ANSWER These are your unsaturated fats.Nutrient Dense - ~ANSWER This refers to the amount of nutrients you get in relation to the calories you consume. 1 / 2
minerals - ~ANSWER A chemical element that plays an essential role in the maintenance of your body's metabolic functions and growth.water soluble vitamins - ~ANSWER B vitamins (Vitamin B- complex) and Vitamin C that are easily absorbed into the body.simple carbs - ~ANSWER These are broken down quickly by the body to be used as energy.vitamins - ~ANSWER They are metabolic catalysts that regulate chemical reactions in the body.dehydration - ~ANSWER A condition in which you lose more water than you take in complex carbs - ~ANSWER These are harder to break down.They turn to glucose in the body and used for energy by the cells and brain.
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