Exam 3 HTH 100 Questions with Correct Answers
2024/2025
- gram of fat = _____ calories - Correct Answer 9
- gram of protein = ____ calories - Correct Answer 4
- gram of carbohydrates = ____ calories - Correct Answer 4
Hunger - Correct Answer a physiological response that prompts us to seek food for the energy Nutrients - Correct Answer The constituents of food that sustain humans physiologically: water, proteins, carbohydrates, fats, vitamins, and minerals.Appetite - Correct Answer The learned desire to eat; normally accompanies hunger but is more psychological Nutrition - Correct Answer The science that investigates the relationship between physiological function and the essential elements of foods eaten.Digestive Process - Correct Answer The process by which the body breaks down foods into smaller components and either absorbs or excretes them.Satiety Fullness - Correct Answer a sense of fullness after eating.Kilocalorie (Calorie) - Correct Answer is a unit of measure to quantify the energy in food that the body can use.Most nutrition labels use the word _______ to refer to kilocalories - Correct Answer calorie
Energy-containing nutrients are - Correct Answer proteins, carbohydrates, and fat Water - Correct Answer is a crucial nutrient 1 / 2
Hyponatremia - Correct Answer Too much water. is also a serious health risk characterized by low sodium levels.The body consists of ______ percent water by weight. - Correct Answer 50-70 Next to water, _______ are the most abundant substances in the body - Correct Answer proteins Proteins are called body builders because of their role in - Correct Answer developing and repairing bone, muscle, skin, and red blood cells.Proteins are also key elements of - Correct Answer antibodies What food has the largest amount of protein? - Correct Answer animal origin foods The building blocks of protein (body breaks them down into smaller particles) - Correct Answer amino acids
- out of 20 amino acids are termed _______ meaning they come from your daily diet - Correct
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Answer essential amino acids 11 out of 20 amino acids...... - Correct Answer are produced by the body Complete Protiens - Correct Answer Dietary protein that supplies all the essential amino acids Incomplete Proteins - Correct Answer proteins from a plant source simple carbohydrates - Correct Answer found in sugar, breads (simple sugars) examples of simple carbs - Correct Answer monosaccaride glucose and fructose Disaccharides are combinations of what two monosaccharides - Correct Answer lactose and maltose