FSHN 150 Exam #1 CSU 105 Questions with correct Answers Which nutrients & physical activity are too high with cardiovascular disease? - Correct Answer Saturated fat, transfat, added sugars Which nutrients & physical activity are too low with cardiovascular disease? - Correct Answer Physical activity, fiber, vitamins AEC Which nutrients & physical activity are too high with diabetes? - Correct Answer added sugars, calories Which nutrients & physical activity are too low with diabetes? - Correct Answer Physical activity, Which nutrients & physical activity are too high with certain types of cancer? - Correct Answer transfat, added sugars Which nutrients & physical activity are too low with certain types of cancer? - Correct Answer Physical activity, Fiber, Vitamin AEC Which nutrients & physical activity are too high with osteoperosis ? - Correct Answer sodium, protein Which nutrients & physical activity are too low with osteoperosis ? - Correct Answer calcium, weight bearing physical activity, vitamin D Which nutrients & physical activity are too high with hypertension ? - Correct Answer sodium Which nutrients & physical activity are too low with hypertension ? - Correct Answer Physical activity, potassium, calcium Animal and in vitro studies - Correct Answer most detailed mechanistic information, on a smaller scale so may not conclude Epidemiological studies - Correct Answer population based 1 / 2
ex. harvard nurse/doctor study Short term intervention studies - Correct Answer manipulate different variables to study short term effects Long term intervention - Correct Answer manipulate something and track over a long period of time, complex, most definitive What groups are most susceptible to nutrition information? - Correct Answer overweight, elderly, chronic disease, athletes Hunter gatherer diets - Correct Answer ate less saturated fats and simple sugars ate more protein and unsaturated fats What aspects of a H/G lifestyle (diet and activity) are realistic today? - Correct Answer Way more fruit and vegetables (protective nutrients and lowers calorie intake), increase physical activity, less sugar, more complex carbohydrates What percent of food in the world is wasted? - Correct Answer 30% Difference between organic and conventional foods? - Correct Answer Organic has less pesticides but equal amount of nutrients What percentage of fresh water is used in agriculture? - Correct Answer 75-80% How much usage of oil in the US in tied to food systems and through what processes? - Correct Answer 17% production,transportation,storage, pesticides, fertilizer, preperation On average how much income is spent on food? - Correct Answer 10% but hidden costs in subsidies, health and environmental costs, food security On average farmers make ___ of a dollar - Correct Answer 20 cents usually
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