1
Health & PE Praxis (5758) Questions and Answers Latest Version Graded A+
What is a common symptom of overtraining in student athletes?✔✔ Constant fatigue and decreased performance
What is the most effective way to teach CPR to high school students?✔✔ Use hands-on practice with mannequins and simulations
What is one advantage of using heart rate monitors in PE?✔✔ Tracks intensity levels and provides real-time feedback
What aspect of health is enhanced by conflict resolution training?✔✔ Emotional and social health
What should a health teacher do to ensure information about sexual health is age-appropriate?✔✔ Follow district-approved curriculum and guidelines
- / 4
2
What is a safe strategy to manage heat-related illness in PE classes?✔✔ Provide water breaks and shade regularly
What is one way to adapt basketball for a student in a wheelchair?✔✔ Lower the basket and allow multiple bounces before a shot
What kind of goals should students set for personal fitness?✔✔ Specific, measurable, and realistic
What is the main purpose of a cool-down at the end of PE class?✔✔ Help the body transition to rest and prevent injury
How does physical activity affect academic performance?✔✔ Improves concentration and memory
What does the term “health literacy” mean in health education?✔✔ Ability to access, understand, and use health information
- / 4
3
How can a teacher reduce student anxiety about physical assessments?✔✔ Emphasize personal improvement over competition
What is one function of proteins in the body?✔✔ Build and repair tissues
What is an effective way to teach students about food labels?✔✔ Have them analyze real packaging and compare products
What is one primary benefit of including mindfulness activities in a health education class?✔✔ Reduces student stress and increases focus
What is the recommended amount of moderate physical activity per week for adolescents, according to CDC guidelines?✔✔ 60 minutes daily
What is the first step a PE teacher should take when creating a new unit on soccer?✔✔ Identify learning objectives aligned with standards 3 / 4
4
What is one major long-term benefit of consistent cardiovascular exercise?✔✔ Reduces the risk of heart disease
How can a teacher promote intrinsic motivation in PE students?✔✔ Encourage goal-setting and self-reflection
What is the safest way to increase flexibility in students?✔✔ Incorporate static stretching after warm-ups and workouts
What should a health teacher emphasize when teaching students about peer pressure?✔✔ Develop refusal skills and assertive communication
What does BMI stand for in health-related assessments?✔✔ Body Mass Index
What does FITT stand for in physical education?✔✔ Frequency, Intensity, Time, Type
- / 4