HESI Nutrition Practice Questions and

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HESI Nutrition Practice Questions and Answers | Latest Version | 2025/2026 | Correct & Verified

Which mineral deficiency can cause muscle cramps?✔✔A. Potassium

• Iron
• Calcium
• Zinc

Which vitamin is crucial for preventing birth defects?

• Vitamin A

✔✔B. Folic acid

• Vitamin D
• Vitamin B6

Which food provides healthy unsaturated fats?✔✔A. Avocado

• Butter 1 / 4

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• Bacon
• Cream

Which nutrient helps in the clotting of blood?

• Vitamin C

✔✔B. Vitamin K

• Vitamin D
• Vitamin B12

Which vitamin deficiency can cause rickets?✔✔A. Vitamin D

• Vitamin C
• Vitamin K
• Vitamin E

Which food contains the most dietary fiber?

• Ice cream

✔✔B. Black beans 2 / 4

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• Chicken nuggets
• Yogurt

Which nutrient deficiency can cause anemia?✔✔A. Iron

• Vitamin C
• Calcium
• Sodium

Which mineral is important for wound healing and immune function?✔✔A. Zinc

• Iron
• Sodium
• Potassium

Which food is the richest source of vitamin C?

• Potato

✔✔B. Orange 3 / 4

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• Milk
• Beef

Which vitamin deficiency is linked to poor bone density?

• Vitamin K

✔✔B. Vitamin D

• Vitamin B12
• Vitamin C

Which macronutrient is the body’s backup source of energy?

• Carbohydrates

✔✔B. Fat

• Protein
• Water

Which food should a vegetarian eat to get enough vitamin B12?✔✔A. Fortified cereals

• Apples
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