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ISSA Final Exam Latest Already Passed
Question 1: The primary fuel during endurance exercise is
CORRECT ANSWER: fatty acids
Question 2: The human body consists of
CORRECT ANSWER : chemicals, cells, tissues
Question 3: Metabolism can be categorized in the following
phases
CORRECT ANSWER : catabolism & anabolism
Question 4: BMR stands for
CORRECT ANSWER : basal metabolic rate
Question 5: A 30-minute jog would rely most heavily on which
energy pathway?
CORRECT ANSWER : oxidative
Question 6: The automatic tendency to maintain a relatively
constant internal environment is called homeostasis.
CORRECT ANSWER: true
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Question 7: About 98% of the human body is composed of only
six elements: oxygen, carbon, hydrogen, nitrogen, calcium and
phosphorous.
CORRECT ANSWER : true
Question 8: Mitochondria are known as the powerhouse of the
cell.
CORRECT ANSWER: true
Question 9: The heart, arteries and veins are part of the
circulatory system.
CORRECT ANSWER : true
Question 10: The ATP/CP pathway is considered aerobic
metabolism.
CORRECT ANSWER : false
Question 11: Non-oxidative glycolysis is reliable for:
CORRECT ANSWER: Up to 2 minutes of ATP production
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Question 12: The primary fuel during endurance exercise is
CORRECT ANSWER : muscle glycogen
Question 13: The main purpose of hormones is to:
CORRECT ANSWER : Alter the rate of synthesis of your
cellular protein, Change the rate of enzyme activity, Change the rate of transport of nutrients through the cell wall
Question 14: The main purpose of the digestive system is
CORRECT ANSWER : the breakdown of foods and waste
elimination.
Question 15: The main purpose of the respiratory system is:
CORRECT ANSWER : To supply oxygen to the body, To
eliminate carbon dioxide in the body, To regulate the body's pH balance
Question 16: The average human adult skeleton has
CORRECT ANSWER : 206 bones
Question 17: There are 80 bones in the axial skeleton.
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CORRECT ANSWER : true
Question 18: This type of joint permits a wide range of
movement in ONE plane.
CORRECT ANSWER : hinge joints
Question 19: Tendons connect bone to bone.
CORRECT ANSWER : false
Question 20: Tendons:
CORRECT ANSWER : Are extensions of muscle fibers,
Connect muscle to bone
Question 21: The points of muscle attachment are known as the
CORRECT ANSWER : insertion, origin
Question 22: The origin is the distal attachment of a muscle
CORRECT ANSWER: false
Question 23: These sense organs measure the strain in a muscle
and can be used to pre-set the tension of muscles.