ISSA FINAL EXAM Section1

ISSA FINAL EXAM Section1 1.Training Effect ANS is the body's adaption to the learned and expected stress im- posed by physical activity 2.BMR ANS Basal Metabolic Rate 3.What is the primary fuel used during endurance exercise ANS Fatty Acids 4.What are the parts of the circulatory system ANS The heart, arteries and Veins 5.What are the parts of the Nervous System 1 / 2

ANS The Central, and Peripheral 6.What connects bone to bone ANS Connective Tissues 7.What muscle fibers are Aerobic ANS Type 2 8.Kinesiology ANS studies the mechanics and anatomy in relation to human movement 9.What action is when muscles shorten to produce movements ANS Concentric 10.What is downward facing position ANS Pronation 11.Biomechanics