ISSA PILATES EXAM WITH ALL CORRECT & 100%
VERIFIED ANSWERS (UPDATED TO PASS)
Osteoporosis Correct answer-the bone disease in which bones become impaired, porous, and thinner Children's bones are _______ than adults. Correct answer-softer The axial skeleton consists of what? Correct answer-cranium, sternum, ribs, coccyx What is a function of the skeletal system related to red and white blood cells? Correct answer- production Ectomorph Correct answer-long and lean, little body fat or muscle Mesomorph Correct answer-athletic build, more muscle than body fat Endomorph Correct answer-curvy, greater body fat than muscle Epiphysis Correct answer-the end of a long bone What type of bone is the pelvic bone? Correct answer-flat Carpals and tarsals are what type of bone? Correct answer-short What would you find in the medullary cavity of a long bone? Correct answer-bone marrow How many joints are there in the human body? Correct answer-320 (ish) Which plane divides the body into anterior and posterior parts? Correct answer-Frontal plane Which plane divides the body into superior and inferior parts? Correct answer-Transverse plane Which plane divides the body into left and right halves? Correct answer-Sagittal plane An immovable joint (fixed joint) is known as? Correct answer-fibrous joint How many cervical vertebrae are there? Correct answer-7 How many lumbar vertebrae are there? Correct answer-5 How many thoracic vertebrae are there? Correct answer-12 What type of connective tissue attaches bone to bone? Correct answer-Ligament What connects muscle to bone? Correct answer-tendons What type of cartilage covers the articulating ends of bones? Correct answer-Hyaline What type of synovial joint can be found between the top two vertebrae of the spine, C1 and C2?Correct answer-Pivot 1 / 2
What is the function of a ligament? Correct answer-Enhances joint stability What is the name of the movement when the angle between the anterior surface of the articulating joints increases? Correct answer-extension What is the name of the movement when the angle between the anterior surface of the metatarsals and the tibia increase? Correct answer-Dorsiflexion (flexing the foot) When the sole of the foot is turned laterally outwards, the movement is called what? Correct answer-Eversion Hyperextension Correct answer-when a movement goes beyond the normal range of motion, an increase of the anterior surfaces of the articulating bones is occurring Adduction Correct answer-when the bones or limb moves towards the body What is it called when the distal end of the bone moves in a circle and the proximal end of the bone remains still? Correct answer-circumduction What type of joint is found at the elbow joint? Correct answer-hinge joint What type of joint is the proximal radio ulnar joint? Correct answer-pivot Where is a condyloid joint? Correct answer-the wrist What type of joint is the hip joint? Correct answer-ball and socket What movement is possible at the knee joint? Correct answer-extension Which type of muscle tissue is located in veins, arteries, and the viscera? Correct answer-smooth the skeletal muscle is classed as a ________ muscle. Correct answer-voluntary The smooth muscle is classed as a _______ muscle. Correct answer-involuntary Which of the four principle characteristics of a muscle relates to the ability of a muscle to stretch or lengthen beyond normal range? Correct answer-extensibility The thick myofilaments that contain protein projections are know as? Correct answer-myosin The muscle is enclosed by an outer sheath of fibrous connective tissue called? Correct answer- epimysium How many muscular sheets is the pelvic floor made up of? Correct answer-2 The floor of the pelvic cavity is formed by the? Correct answer-Pelvic diaphragm What muscle contracts to cause extension of the spine? Correct answer-erector spinae What action occurs in the shoulder when the deltoid muscle contracts? Correct answer-abduction
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