NASM CES Final Exam Questions And Answers A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER ~ pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - ANSWER ~ 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? - ANSWER ~ gluteus medius on the side of the shift During an overhead squat you have low back rounds compensation, which muscles could be underactive? - ANSWER ~ erector spinae 1 / 2
During the overhead squat assessment, the compensation of knees move inward can be attributed by overactivity of which muscles? - ANSWER ~ vastus lateralis Florence and Henry Kendall addressed postural deviations through the relationship of ? - ANSWER ~ agonist-antagonist muscle groups Flexion of the ankle is called - ANSWER ~ dorsiflexion For a foot and ankle impairment what muscle should receive SMR? - ANSWER ~ biceps femoris If the knees move inward what muscles would receive static stretching? - ANSWER ~ TFL
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