NASM CPT-7 Exam Questions with Complete Solutions (Latest 2025) SWOT Analysis - Correct Answers ✅strengths, weaknesses, opportunities, threats CEUs - Correct Answers ✅continuing education units; 2.0 units of CEU must be completed every 2 years Extrinsic Motivation - Correct Answers ✅participating in an activity or behavior in order to get a reward or recognition from others Intrinsic Motivation - Correct Answers ✅engaging in an activity or behavior because they feel satisfaction Process Goals - Correct Answers ✅focus on the actions an individual must engage in during performance to execute or perform well Outcome Goals - Correct Answers ✅targets for performance that focus on the end result of the activity Instrumental Support - Correct Answers ✅actions that directly facilitate a behavior to happen , ex- driving someone to the gym Emotional Support - Correct Answers ✅The encouragement and positive reinforcement that is provided 1 / 2
NASM CPT-7 Exam Questions with Complete Solutions (Latest 2025) from an individual to another, which includes being caring, empathetic, and showing concern Informational Support - Correct Answers ✅Providing accurate, current, and informative information, ex- from trainers Companionship Support - Correct Answers ✅When someone engages in a behavior with an individual, ex- exercising with a friend or partner Precontemplation - Correct Answers ✅Individual is either unaware or not interested in making a change within the next
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Contemplation - Correct Answers ✅Individual does not currently exercise, but is planning to start within 6 months Preparation - Correct Answers ✅Individual is planning to begin exercising soon, and has taken steps toward it, and may even be sporadically exercising Action - Correct Answers ✅Individual has been exercising for less than 6 months