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NASM CPT EXAM AND PRACTICE EXAM NEWEST
2025 TEST BANK| 2 VERSIONS (VERSION A & B) WITH
COMPLETE 600 REAL EXAM QUESTIONS AND
CORRECT DETAILED ANSWERS (VERIFIED
ANSWERS) GRADED A+| NASM CPT EXAM PREP 2025
(BRAND NEW!!)
What is the term for a force that produces rotation?
- Thrust
- Torque
- Friction
- Inertia - Correct Answer - b. Torque
Which of the following characteristics distinguishes type II muscle fibers from type I muscle fibers?
- More capillaries, mitochondria, and myoglobin
- Decreased oxygen delivery
- Smaller in size
- Contractions of a longer duration - Correct Answer - b. Decreased
oxygen delivery
What is a high-protein diet commonly associated with?
- A decrease in glycogen stores
- A decrease in urea production 1 / 4
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- An increase in fiber intake
- A decreased risk of dehydration - Correct Answer - a. A decrease in
glycogen stores
Polysaccharides are often called complex carbohydrates and they primarily include which of the following?
- Cane sugar and milk sugar
- Brown sugar and fruit sugar
- Kestose and trehalose
- Starch and fiber - Correct Answer - d. Starch and fiber
Increased force output of the synergists for hip extension to compensate for the weakened gluteus maximus is an example of which of the following?
- Wolff's law
- Synergistic dominance
- Autogenic inhibition
- Davis's law - Correct Answer - b. Synergistic dominance
A client runs a mile in 6 min and 30 seconds. Which of the following energy systems is the client primarily using to produce energy?
- Phosphagen
- Oxidative
- Anaerobic glycolysis
- ATP-PC - Correct Answer - b. Oxidative 2 / 4
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pg. 3 Which term refers to the cumulative sensory input to the central nervous system from all mechanoreceptors that sense position and limb movements?
- Homeostasis
- Periodization
- Proprioception
- Amortization - Correct Answer - c. Proprioception
The Rockport walk test is used to determine which of the following?
- Estimated oxygen consumption
- Metabolic equivalent (MET)
- VO2 reserve
- Heart rate reserve (HRR) - Correct Answer - a. Estimated oxygen
consumption
Which of the following is considered subjective information?
- Overhead squat assessment
- Circumference measurements
- Taking radial pulse
- Lifestyle questions - Correct Answer - d. Lifestyle questions
During a pushing assessment your client's shoulders elevate, which of the following muscles would most likely be underactive?
- Latissimus dorsi 3 / 4
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- Levator scapulae
- Upper trapezius
- Mid and lower trapezius - Correct Answer - d. Mid and lower
trapezius
During a pulling assessment, a personal trainer observes that a client's shoulders elevate. Which of the following muscles is most likely underactive?
- Sternocleidomastoid
- Lower trapezius
- Scalenes
- Levator scapulae - Correct Answer - b. Lower trapezius
Which of the following is designed to estimate a cardiovascular starting point?
- Davies test
- Rockport walk test
- Cycle ergometer test
- Spirometry test - Correct Answer - b. Rockport walk test
Which of the following is characterized by flat feet and adducted and internally rotated knees?
- Upper crossed syndrome
- Pronation distortion syndrome
- Lower extremity movement syndrome
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