NASM CPT FINAL EXAM ACTUAL EXAM QUESTIONS AND

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NASM CPT FINAL EXAM ACTUAL EXAM QUESTIONS AND

CORRECT ANSWERS VERSION A, B & C LATEST 2024-2025 BEST

TOOL TO STUDY NASM CPT FINAL EXAM

NASM CPT FINAL EXAM A

How many calories are in one gram of protein?

• 2
• 4
• 9
• 7 - 4

Adduction is a movement back toward the midline of the body in which of the following planes?

• Median plane
• Frontal plane
• Transverse plane
• Sagittal plane - Frontal plane

What is neuromuscular efficiency?

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• The cumulative input to the peripheral nervous system from internal organs
• Ability of neuromuscular system to enable all muscles to efficiently work together in all

planes of motion

• A muscle's ability to contract for an extended period of time
• Ability of the body's stabilizing muscles to provide force for movement - Ability of

neuromuscular system to enable all muscles to efficiently work together in all planes of motion What term refers to a bending movement in which the relative angle between two adjacent segments decreases?

Select one:

• Eversion
• Flexion
• Evulsion
• Abduction - Flexion

Which of the following represents the pressure within the arterial system when the heart is resting and filling with blood?

• Medial
• Systolic
• Distal
• Diastolic - Diastolic 2 / 4

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3 In which plane of motion does a hammer curl occur?

• Anterior-posterior
• Frontal
• Sagittal
• Transverse - Sagittal

Which term refers to the amount of blood pumped out of the heart with each contraction?

• Radial pulse
• Stroke volume
• Heart rate
• Cardiac output - Stroke volume

How does metabolism behave during EPOC?

• Increases
• Fluctuates
• Remains elevated
• Remains unaffected - Remains elevated 3 / 4

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4 What is occuring when a prolonged intolerable stressor produces fatigue and leads to a breakdown in the system or injury?

• Resistance development
• Exhaustion
• Alarm reaction
• Overworking - Exhaustion

What links together to form protein?

• Amino acids
• Nucleotides
• Fatty acids
• Glycerols - Amino acids

Which term refers to the cumulative sensory input to the central nervous system from all mechanoreceptors that sense position and limb movements?

• Amortization
• Homeostasis
• Periodization
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