NASM Nutrition Coaching Exam

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NASM Nutrition Coaching Exam Questions and Answers (Verified by Expert)

• Which statement best describes the healthcare continuum

ANS The many dis- ciplines that make up the healthcare system

• Which of the following can a Nutrition Coach provide

ANS Nutritional advice and behavioral modification

• Any research article on diet and nutrition should be scrutinized for which of

the following

ANS Reliability and validity

• During a regular meeting, a client is complaining of irregular gastrointesti-

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action

ANS Advise him to make an appointment with his personal physician.

• A group of scientists looks at the effects of an extreme weight loss diet in a

single person over time. What type of research is this considered

ANS Case study

• A scientist proposes that sugar is inherently fattening, independent of its

calorie content. If that proposal is true, then that would mean that high sugar diets should increase fat gain independent of their calorie content. What term describes this potential consequence

ANS Prediction

• Which of the following is an example of descriptive research

ANS Survey

• Which item represents a high quality, non-peer reviewed source of informa- 2 / 4

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tion

ANS Academic textbook

• The best approach to eating for a population's diversity and differences

includes which of the following

ANS A flexible approach

• Which of the following best defines wellness

ANS The overall quality of health one is experiencing, especially as an actively sought lifestyle that leads to optimal health and well-being

• Which of the following is a tip for a health-supporting diet?Select one

:: - Follow a diet that is low in saturated fat.

• Which of the following is best defined as a high degree of body fat, or

excess body fat, with a BMI greater than 30

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ANS Obesity

• To which of the following is one metabolic equivalent (MET) equal

ANS 3.5 ml O2 / Kg / min

• The process of generating energy (in the form of ATP) from nutrients

we consume in our diet is referred to as which of the following

ANS Energy metabolism

• Energy utilized for immediate work is known as which of the following

ANS - Kinetic

• The basic energy need of an average human being is approximately how

many Calories

ANS 2000

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