NR 228 Review of Knowledge Exam 1 Latest 2023 / 2024
Review of Knowledge (ROK) Course NR228 Exam Exam 1 Chapters 1-9
Purpose The review of Knowledge (ROK) focuses on course key concepts. Use as a focused guide and work sheet and should be used in conjunction with your text, power points and other course resources.
Due by Wed. Feb. 17 at 11:59 for credit
Key Concepts
Student Answers
• Define the 6 dimensions of health and the affect each has on nutrition.
• Name 2 leading health indicators from Healthy people 2020.
• The 5 disparities that contribute to food insecurity are location, race, ethnicity_, education and income
• Carbohydrates provide _4 Kcal per gram • Proteins provides 4 Kcal per gram • Lipids provide 9 Kcal per gram • Water provides 0 Kcal per gram • Vitamin and minerals provide 0 Kcal per gram.
- Physical health
- Intellectual health
- Emotional health
- Social health
- Spiritual health
- Environmental health
Obesity among children and adolescents and Total vegetable intake for persons aged 2 years and older 1 / 2
Match the Nutrient Category with its function
Simple carbs: sugar, fruits, milk and honey
Complex carbs: cereal, grains, vegetables, pasta
Complete proteins: meat, poultry, fish, milk
High in amino acids but not complete proteins: green peas,
Potatoes, broccoli, legumes.Carbohydrates ---c----
- Aids in energy (catalyst)
regulates body functions
Lipids ---f-----
- Provides energy, regulates
body processes and aids in growth and repair Vitamins
---------
- Provides energy
- Regulates body processes
- Aids in energy (catalyst)
- Provides energy, regulates
Minerals ----e------
and aids in growth and repair Water --d------
regulates body functions and aids in growth and healing.Proteins ---b------
body processes and repair provides padding to protect organs.
• List 4 foods that are Simple Carbohydrates.• List 4 foods that are Complex Carbohydrates.• List 4 foods that are Complete Proteins • List 4 foods that are high in amino acids but are not Complete Proteins.
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