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PE for Life - CR Active Sports and Skill- Related Physical Fitness Questions and Answers Latest Version Graded A+
What skill-related fitness component is most needed when dribbling quickly through defenders in basketball?✔✔ Agility
Which skill-related fitness trait helps a goalie block a sudden shot in soccer?✔✔ Reaction Time
What component allows a sprinter to accelerate and move fast in a short period?✔✔ Speed
What ability is demonstrated by a gymnast staying still during a handstand?✔✔ Balance
What is required to lift off the ground powerfully when performing a high jump?✔✔ Power 1 / 2
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Which skill-related fitness quality allows a baseball player to hit a ball accurately?✔✔ Coordination
In badminton, what helps a player respond quickly to a fast-moving shuttlecock?✔✔ Reaction Time
What skill is most needed for a football player to dodge a tackle?✔✔ Agility
What allows a volleyball player to spike the ball forcefully?✔✔ Power
What trait helps a skateboarder maintain control while performing tricks?✔✔ Balance
What helps a table tennis player track and hit a fast-moving ball?✔✔ Coordination
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