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SCOTT PILATES WRITTEN ANATOMY EXAM AND
PRACTICE EXAM NEWEST 2025 ACTUAL EXAM
COMPLETE 200 QUESTIONS AND CORRECT
DETAILED ANSWERS (VERIFIED ANSWERS)
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SCOTT PILATES WRITTEN ANATOMY EXAM
If the thoracic spine is flat, which of the following is present?
- Lengthened
- Neutral
- Imprint - CORRECT ANSWER -A
What is not an anatomical structure?
- Obturator Foramen
- Obturator Externus
- Obturator Internus - CORRECT ANSWER -A
Match the following exercises to the following muscle:
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1) Leg Circles_____ A) Glutes 2) Single Leg Extension ______ B) Hip Flexors 3) Breast Stroke_____ C) Internal Oblique 4) Ab Prep____ D) Erector Spinae - CORRECT ANSWER -B,
A, D, C
Which exercise works the posterior deltiod eccentrically and concentrically?
- Stag
- Bend and Stretch
- Long Spine
- Back Rowing prep-Plow - CORRECT ANSWER -D
What is the starting position of short box/round back?
- Imprint spine
- Neutral spine - CORRECT ANSWER -B
Which exercise does not contain elements similar to those in the hawk?
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- Mermaid 1 on the short box
- Front Rowing prep/arm circles with flexion
- Side Twist Kneeling
- Long Box Arms Pulling Strap #1 - CORRECT ANSWER -D
Rotation in a flexed postion only occurs at which of the following joint?
- Hip joint
- Elbow joint
- Spine
- Knee
- Pelvis - CORRECT ANSWER -B
The following joints rotate: Spine, Scapula, Pelvis, Knee
- True
- False - CORRECT ANSWER -A
The cervical spine has 7 vertebrae, Thoracis spine has 12 and Lumbar spine has 5?
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- True
- False - CORRECT ANSWER -A
The spine moves along with the following:
- clavicle
- pelvis
- rib cage
- shoulder - CORRECT ANSWER -C
The shoulder and hip joint are ball and socket joints?
- True
- False - CORRECT ANSWER -A
Transverse plane occurs on the following:
- Lateral Flexion
- Flexion
- Extension
- Rotation - CORRECT ANSWER -D
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