Skill-related Fitness Practice Questions

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Skill-related Fitness Practice Questions and Answers Latest Version Already Passed

Which skill-related fitness component helps a basketball player maintain control while dribbling?

• Speed

✔✔ B. Coordination

• Balance
• Power

A soccer player dodging an opponent quickly is demonstrating:

• Flexibility
• Endurance

✔✔ C. Agility

• Reaction Time

The ability to stay upright during a gymnastics routine is called:

✔✔ A. Balance 1 / 2

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• Speed
• Power
• Coordination

Which component is critical for a baseball player to hit a fast pitch?

• Speed

✔✔ B. Reaction Time

• Flexibility
• Agility

A volleyball player jumping to block a shot is primarily using:

• Speed

✔✔ B. Power

• Balance
• Coordination

Which skill-related fitness is important for a sprinter?✔✔ A. Speed

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