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Skill-related Fitness Questions and Answers Latest Version Already Passed
What skill-related fitness component helps a volleyball player time their jump to block a spike?✔✔Reaction time
What is needed to catch and throw a basketball at the same time?✔✔Coordination
What allows a figure skater to maintain a spin without falling?✔✔Balance
What allows a tennis player to hit a ball with high force and speed?✔✔Power
What fitness component allows a sprinter to reach top speed quickly?✔✔Speed
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What allows a fencer to respond instantly to an opponent’s attack?✔✔Reaction time
What helps a gymnast control their body when landing from a vault?✔✔Balance
What skill-related component is needed to kick a soccer ball while running?✔✔Coordination
What component of fitness helps an athlete to change direction while running at full speed?✔✔Agility
What allows a swimmer to push off the wall with force during a turn?✔✔Power
What skill helps a baseball player to field a ground ball and throw it quickly to first base?✔✔Coordination
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