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STOTT PILATES WRITTE N EXAM
WITH COMPLETE SOLUTI ON
Question : What is another term used to describe mid-
sagittal plane?
- Transverse
- Circuduction
- Frontal
- Medial Plan
Correct answer: D
Question : Rotation does not occur at which of the
following joints:
- knee joint
- pelvis
- elbow joint
- spine
Correct answer: C
Question : Lordosis describes which of the following?
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- An exaggerated curve in the lumbar spine
- A flat lumbar spine
- A hyper extended spine
D)A flexed thoracic spine
Correct answer: A
Question : Lattisimus Dorsi is involved in all but which of
the following?
- Extension
- Retraction
- Medially Rotates
- Flexion
Correct answer: D
Question : Lattismus Dorsi assists in forced expiration?
- True
- False
Correct answer: A
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Question : Which muscle flexes the knee and extends the
hip?
- Rectus Femoris
- Semimembranousous
- Semitendinous
D Bicepts Femoris
Correct answer: D
Question : Which muscle protracts the scapula?
- Latissumus Dorsi
- Serratus Anterior
- Rhomboids
- Mid Trapezius
Correct answer: B
Question : Which joint involves the glenoid fossa?
- Shoulder Joint
- Knee Joint
- Elbow Joint
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Correct answer: A
Question : What does contra-lateral mean?
- same side of body
- front side of body
- opposite side of body
Correct answer: C
Question : The scapula articulates which of the
following?
- Ribs
- Clavicle
- Spine
Correct answer: B
Question : Which of the following is not one of the
Joseph Pilates original principles?
- Breathing
- Precision