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STOTT PILATES WRITTEN EXAM LATEST 2025
COMPLETE EXAM| ACTUAL EXAM QUESTIONS
WITH CORRECT VERIFIED ANSWERS/
ALREADY GRADED A+ ( BRAND NEW!!)
Which muscle flexes the knee and extends the hip?
- Rectus Femoris
- Semimembranosus
- Semitendinosus
D Biceps Femoris - Correct Answer - D
Which muscle protracts the scapula?
- Latissimus Dorsi
- Serratus Anterior
- Rhomboids
- Mid Trapezius - Correct Answer - B
Which joint involves the glenoid fossa?
- Shoulder Joint
- Knee Joint
- Elbow Joint - Correct Answer - A
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pg. 2 What does contra-lateral mean?
- same side of body
- front side of body
- opposite side of body - Correct Answer - C
The scapula articulates which of the following?
- Ribs
- Clavicle
- Spine - Correct Answer - B
Which of the following is not one of the Joseph Pilates original principles?
- Breathing
- Precision
- Scapular Placement
- Control - Correct Answer - C
Which bony landmark is on the femur?
A) ASIS
B) PSIS
- Lesser Trochanter - Correct Answer - C
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pg. 3 Gluteus Max does not do which of the following?
- medial rotate at the hip
- laterally rotate at the hip
- Extend at the hip - Correct Answer - A
What is the action of the Serratus Posterior Superior?
- Retracts the ribs during inspiration
- Elevates the ribs during inspiration
- Protracts the ribs during inspiration - Correct Answer - B
What is typically present in kyphosis-lordosis posture?
- Posterior tilt in pelvis
- Anterior tilt in pelvis
- Neutral tilt in pelvis - Correct Answer - B
Which of the following muscle fibers run mainly horizontally?
- Rectus Abdominus
- Transversus Abdominus
- Internal Abdominal Oblique
- External Abdominal Oblique
- Obliques - Correct Answer - B
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