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WGU C458 HEALTH, WELLNESS AND FITNESS OBJECTIVE
ASSESSMENT EXAM LATEST 2024-2025 COMPLETE 400
QUESTIONS AND CORRECT DETAILED ANSWERS JUST
RELEASED
WGU C458 EXAM A
What are some of the physical changes that happen during a normal aging process? - ANSWER-- thinning of the epidermal layers -decreased manual dexterity -ocular degeneration
What is a common symptom of myopia? - ANSWER--blurred distance vision
What part of the ear does loud noise damage? - ANSWER--hair cells
What does UV radiation do to the human body? - ANSWER--causes skin cancer -suppresses the immune system -cause cataracts -premature aging of the skin
How do you maintain good dental hygiene? - ANSWER--brushing teeth after meals 1 / 4
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2 -flossing daily -using fluoride toothpaste
How do you prevent carpal tunnel syndrome? - ANSWER--preform stretching exercises
What does immunization do for the community? - ANSWER--slow/stop disease outbreaks
What are the symptoms of methamphetamines? - ANSWER--paranoia -decreased appetite -increased respiration
What are the symptoms of heroin? - ANSWER--weight loss -lethargy -euphoria/relaxation
What does GHB cause?(gamma hydroxybutric acid) - ANSWER--drowsiness and amnesia
When is it appropriate to use over-the-counter drugs? - ANSWER--common cold 2 / 4
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3 -flu symptoms -cough
What is the major risk of taking over-the-counter drugs? - ANSWER--unknown drug interactions
What are the symptoms of tobacco use? - ANSWER--curbs anxiety -habit forming
How does aerobic exercise benefit the musculoskeletal system? - ANSWER--increases muscle lean mass -improves muscular endurance
How does having good joint flexibility help muscles related to physical fitness? - ANSWER-- decreases deterioration of joints
Kubler-Ross 5 psychological stages of grief: - ANSWER-1. denial
- anger
- bargaining
- depression
- acceptance 3 / 4
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What is the antagonistic effect? - ANSWER--fcn of another drug interfered with or blocked -a normal biological compound, such as a hormone, is inhibited
What is the placebo effect? - ANSWER--perceived effects are produced based on the perceptions of the user
What is the synergistic effect? - ANSWER--action is greater than the sum of the effects of each drug alone
What is cross-tolerance? - ANSWER--effects are the same as other drugs that are pharmacologically similar -resistance to one drug causes resistance to another similar drug
What are some common indicators of substance abuse? - ANSWER--sudden or dramatic changes in mood or disposition -reduced attention to physical appearance or hygiene -uncharacteristic isolation or antisocial behavior -inability to focus or concentrate on specific tasks -intermittent periods of high energy and fatigue
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